Hello everyone: C

In the fall, we “fall back” and in the spring time, we “spring ahead.”

You will need to know how to change the clocks in your house, unless you are fond of being either habitually early or always late, depending on the time of year.

If you have challenges figuring out how to change the time on your current clocks, you might want to purchase some clocks that automatically adjust for Daylight Saving Time.

You also need to change the time in your car; look at your owner’s manual for tips on how to do that; it’s easy, do not fear. If all else fails, go to your place of worship and ask one of the tech-savvy teens to change it for you.

If you cannot adjust your watch, go to a jewelry store in the mall and ask the folks there to give you a hand. Another option, and one I confess to using, is to have two watches. Keep one set on Eastern Standard Time and the other on Daylight Saving Time. Problem solved.

Best,

Dr. Sheri